As we know, body and mind are closely connected. Repetitive negative thoughts in our mind manifest in our body as blockages causing weakness, impatience and disease. Through the unblocking treatment body blockages are removed so the energy can flow at maximum again. This treatment is included in our 200-hour course as well as available separately by appointment. Over the course of a month with us, swami-ji devotes time and energy to bringing freedom and emotional release to each individual student. Everyone knows yoga isn’t just about the positions, but not everyone has the spiritual insight to unlock the inner life. It’s not as freaky as it sounds.
Why it is Part of The Course At Gyan Yog Breath?
We carry around in our bodies the stress from modern life and trauma from our past. In individual focused sessions, Swami-ji systematically applies pressure to areas of your body where these emotional blockages are locked. After some period of pain there comes complete release- and many people are surprised to see what comes bubbling up from their deep past. The swami doesn’t support temporary fixes or encourage dependency, so he’ll teach you body-awareness and breathing techniques to maintain your re-balanced freedom. You won’t find another yoga Teacher Training course in Rishikesh that offers such attention on emotional release. Here at Gyan Yog Breath it is understood that becoming a yoga teacher means more than only learning asana, pranayama, anatomy & philosophy.