The 100 Hour Yoga Teacher Training at Gyan Yog Breath is a 12-day intensive course during which the participant will gain a comprehensive knowledge of yoga. The yoga beginner to intermediate is invited to become an expert in asana, pranayama, yoga physiology and philosophy, transformational meditation techniques & Emotional Blockage®Treatment.
The 100 Hour Yoga Teacher Training aims to increase your overall health, strength and flexibility. You will receive deep insights into what it’s like to become a yoga teacher and cover various subjects. This Yoga Teacher Training will teach you how to feel more relaxed, improve your concentration and implement a positive attitude towards yourself and life in general.
This course is specially designed for students who wish to become a yoga teacher, but do not have the time to commit to a one-month course. At the end of the 100 Hour Yoga Teacher Training, you will receive a certificate that confirms your attendance and number of hours. At Gyan Yog Breath you can complete two 100 Yoga Teacher Training courses within one year and receive your Yoga Alliance registered 200 Hour Certification.
The training classes run every day except Sunday from 6:00 AM to 7:00 PM. On Sundays, it’s your free day so you can explore the culture and surroundings or simply relax and rejuvenate.