January 2018

Celebrate The International Yoga Day 2018 in Rishikesh: The World Capital of Yoga

Celebrate The International Yoga Day 2018 in Rishikesh: The World Capital of Yoga

Celebrate The International Yoga Day 2018 in Rishikesh: The World Capital of…

Paschimottanasana (Back Stretching Posture) – Benefits, Adjustment & Cautions

Paschimottanasana (Back Stretching Posture) – Benefits, Adjustment & Cautions

Paschimottanasana (Back Stretching Posture) – Benefits, Adjustment & Cautions Paschimottanasana is also…

What Will I learn During my Yoga Teacher Training in India?

What Will I learn During my Yoga Teacher Training in India?

What Will I learn During my Yoga Teacher Training in India? Yoga…

Shava Udarakarshanasana (Universal Spinal Twist) – Benefits, Adjustment & Cautions

Shava Udarakarshanasana (Universal Spinal Twist) – Benefits, Adjustment & Cautions

Shava Udarakarshanasana (Universal Spinal Twist) - Benefits, Adjustment & Cautions Shava Udarakarshanasana…

How Can an Advanced Yoga Teacher Training Help you Grow our Career?

How Can an Advanced Yoga Teacher Training Help you Grow our Career?

To all yogis and yoginis who have completed a foundational 200 Hours…

Yoga and Its Benefits: Why Should it Be a Part of your Healthy Lifestyle?

Yoga and Its Benefits: Why Should it Be a Part of your Healthy Lifestyle?

There are countless benefits that arise when you start practising yoga regularly.…

Lolasana (Swinging Pose) – Benefits, Cautions & Guide

Lolasana (Swinging Pose) – Benefits, Cautions & Guide

 Lolasana (Swinging Pose) – Benefits, Cautions & Guide Lolasana is an advanced…

Janu Shirshasana (Head to Knee Forward Bend) – Benefits, Cautions & Guide

Janu Shirshasana (Head to Knee Forward Bend) – Benefits, Cautions & Guide

Janu Shirshasana (Head to Knee Forward Bend) – Benefits, Cautions & Guide…

Why you should add Yoga to your New Year Resolution – Happy New Year

Why you should add Yoga to your New Year Resolution – Happy New Year

Why you should add Yoga to your New Year Resolution – Happy…