March 2018

Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits

Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits

Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits Vipareeta Karani…

Moordhasana (Crown-based Pose) – Benefits, Adjustment & Cautions

Moordhasana (Crown-based Pose) – Benefits, Adjustment & Cautions

Moordhasana (Crown-based Pose) – Benefits, Adjustment & Cautions Moordhasana helps in cases…

Not a Matter of Size – Your Yoga Teacher Training in India

Not a Matter of Size – Your Yoga Teacher Training in India

Yoga has become a global term and trend. Millions of people post…

Dhanurasana (Bow Pose) – Benefits, Adjustment & Cautions

Dhanurasana (Bow Pose) – Benefits, Adjustment & Cautions

Dhanurasana (Bow Pose) – Benefits, Adjustment & Cautions Dhanurasana or Bow Pose…