Gyan Yog Breath

    My Ayurvedic Autumn Morning Routine

    My Ayurvedic Autumn Morning Routine

    My Ayurvedic Autumn Morning Routine Summer is gone, colours are changing and…

    The Importance of Balancing Asanas

    The Importance of Balancing Asanas

    The Importance of Balancing Asanas Balancing asanas develop the functions of the…

    The Benefits of Doing A Yoga Teacher Training in India

    The Benefits of Doing A Yoga Teacher Training in India

    Do you love yoga and feel like it’s been changing your life to the better? Yoga has been scientifically proven to be rejuvenating for both body and mind and promote long-term health and well-being. The ancient science of yoga contains many mysteries, techniques and traditions that originate in India. Yoga stands for unity and aims to control the fluctuations of the mind. While some practitioners experience physical transformation and mental clarity, others feel also an increase in emotional stability and spiritual growth. What have you experienced so far?

    Practice These 7 Steps to Master the Full Splits, Hanumanasana

    Practice These 7 Steps to Master the Full Splits, Hanumanasana

    Oh, Hanuman, the great Monkey God in Hindu mythology. Hanumanasana is totally…

    How to Grow Your Confidence as a New Yoga Teacher

    How to Grow Your Confidence as a New Yoga Teacher

    How to Grow Your Confidence as a New Yoga Teacher You have…

    5 Key Secrets to Keep in Mind When you Sequence Your Yoga Class

    5 Key Secrets to Keep in Mind When you Sequence Your Yoga Class

    5 Key Secrets to Keep in Mind When You Sequence Your Yoga…

    Getting Your Digestion Right With Yoga

    Getting Your Digestion Right With Yoga

    Getting Your Digestion Right With Yoga Digestion is a daily importance for…

    How to Actually Feel More Grounded In Your Everyday Life – Practical Tips

    How to Actually Feel More Grounded In Your Everyday Life – Practical Tips

    I’ve been practicing yoga for over a year now. My initial intention…

    How to Create More Challenging and Diverse Yoga Classes – 5 Insider Tips

    How to Create More Challenging and Diverse Yoga Classes – 5 Insider Tips

    How to Create More Challenging and Diverse Yoga Classes – 5 Insider…