Gyan Yog Breath

    Sophia-Theresa about her Yoga Teacher Training in India at Gyan Yog Breath

    Sophia-Theresa about her Yoga Teacher Training in India at Gyan Yog Breath

    My Yoga Teacher Training in India at Gyan Yog Breath Did you…

    Mandukasana (Frog Pose)- Instructions, Benefits & Contra-Indications

    Mandukasana (Frog Pose)- Instructions, Benefits & Contra-Indications

    Mandukasana (Frog Pose)- Instructions, Benefits & Contra-Indications Mandukasana is also known as…

    Eka Pada Baka Dhyanasana (One-Legged Crane Pose)– Instructions, Alignment & Benefits

    Eka Pada Baka Dhyanasana (One-Legged Crane Pose)– Instructions, Alignment & Benefits

    Eka Pada Baka Dhyanasana (One-Legged Crane Pose)– Instructions, Alignment & Benefits Eka…

    Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits

    Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits

    Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits Vipareeta Karani…

    Not a Matter of Size – Your Yoga Teacher Training in India

    Not a Matter of Size – Your Yoga Teacher Training in India

    Yoga has become a global term and trend. Millions of people post…

    Eka Pada Pranamasana (One-Legged Prayer Pose) – Benefits, Adjustment & Cautions

    Eka Pada Pranamasana (One-Legged Prayer Pose) – Benefits, Adjustment & Cautions

    Eka Pada Pranamasana (One-Legged Prayer Pose) – Benefits, Adjustment & Cautions Eka…

    Shava Udarakarshanasana (Universal Spinal Twist) – Benefits, Adjustment & Cautions

    Shava Udarakarshanasana (Universal Spinal Twist) – Benefits, Adjustment & Cautions

    Shava Udarakarshanasana (Universal Spinal Twist) - Benefits, Adjustment & Cautions Shava Udarakarshanasana…

    How Can an Advanced Yoga Teacher Training Help you Grow our Career?

    How Can an Advanced Yoga Teacher Training Help you Grow our Career?

    To all yogis and yoginis who have completed a foundational 200 Hours…

    Yoga and Its Benefits: Why Should it Be a Part of your Healthy Lifestyle?

    Yoga and Its Benefits: Why Should it Be a Part of your Healthy Lifestyle?

    There are countless benefits that arise when you start practising yoga regularly.…