Gyan Yog Breath

    Janu Shirshasana (Head to Knee Forward Bend) – Benefits, Cautions & Guide

    Janu Shirshasana (Head to Knee Forward Bend) – Benefits, Cautions & Guide

    Janu Shirshasana (Head to Knee Forward Bend) – Benefits, Cautions & Guide…

    Vrischikasana – Scorpion Pose: Benefits, Cautions & Guide

    Vrischikasana – Scorpion Pose: Benefits, Cautions & Guide

    Vrischikasana (Scorpion Pose) – Benefits, Cautions & Guide Vrischikasana is an advanced…

    Chakrasana or Wheel Pose – Asana Tutorial

    Chakrasana or Wheel Pose – Asana Tutorial

    Chakrasana is also known as Wheel Pose. Have you heard of chakras?…

    Dhanurasana (BowPose) – Weekly Asana Tutorial

    Dhanurasana (BowPose) – Weekly Asana Tutorial

    Dhanurasana comes from the Sanskrit word Dhanur which means Bow. In the…

    Who We Are and What We Do – Gyan Yog Breath

    Who We Are and What We Do – Gyan Yog Breath

    Gyan Yog Breath is one of the leading Yoga Teacher Training schools…

    How can an Advanced Yoga Teacher Training help you to become a  Master of Yoga?

    How can an Advanced Yoga Teacher Training help you to become a Master of Yoga?

    If you practise yoga for at least one year, you can join…

    30 Minute Post-Work Yoga to Reduce Stress

    30 Minute Post-Work Yoga to Reduce Stress

    Most jobs nowadays are focused on mental strength. We are constantly challenged…

    What are the benefits of becoming a Yoga Instructor?

    What are the benefits of becoming a Yoga Instructor?

    Being a yoga instructor is a very satisfying and fulfilling job. You…

    Magical Rishikesh

    Magical Rishikesh

    Rishikesh: A City like in a fairy-tale  Four years ago, I read…