Gyan Yog Breath

Lolasana- Swinging Pose: Benefits, Cautions & Instructions

Lolasana- Swinging Pose: Benefits, Cautions & Instructions

 Lolasana (Swinging Pose) – Benefits, Cautions & Guide Lolasana is an advanced…

Janu Shirshasana (Head to Knee Forward Bend) – Benefits, Cautions & Guide

Janu Shirshasana (Head to Knee Forward Bend) – Benefits, Cautions & Guide

Janu Shirshasana (Head to Knee Forward Bend) – Benefits, Cautions & Guide…

Vrischikasana – Scorpion Pose: Benefits, Cautions & Guide

Vrischikasana – Scorpion Pose: Benefits, Cautions & Guide

Vrischikasana (Scorpion Pose) – Benefits, Cautions & Guide Vrischikasana is an advanced…

Chakrasana or Wheel Pose – Asana Tutorial

Chakrasana or Wheel Pose – Asana Tutorial

Chakrasana is also known as Wheel Pose. Have you heard of chakras?…

Dhanurasana (BowPose) – Weekly Asana Tutorial

Dhanurasana (BowPose) – Weekly Asana Tutorial

Dhanurasana comes from the Sanskrit word Dhanur which means Bow. In the…

Who We Are and What We Do – Gyan Yog Breath

Who We Are and What We Do – Gyan Yog Breath

Gyan Yog Breath is one of the leading Yoga Teacher Training schools…

How can an Advanced Yoga Teacher Training help you to become a  Master of Yoga?

How can an Advanced Yoga Teacher Training help you to become a Master of Yoga?

If you practise yoga for at least one year, you can join…

30 Minute Post-Work Yoga to Reduce Stress

30 Minute Post-Work Yoga to Reduce Stress

Most jobs nowadays are focused on mental strength. We are constantly challenged…

What are the benefits of becoming a Yoga Instructor?

What are the benefits of becoming a Yoga Instructor?

Being a yoga instructor is a very satisfying and fulfilling job. You…