
Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits
Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits Vipareeta Karani Asana can be a preparatory posture for Sarvangasana.
Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits Vipareeta Karani Asana can be a preparatory posture for Sarvangasana.
Yoga has become a global term and trend. Millions of people post insights of their yogic journey on social media
Eka Pada Pranamasana (One-Legged Prayer Pose) – Benefits, Adjustment & Cautions Eka Pada Pranamasana aims to develop nervous balance and
Shava Udarakarshanasana (Universal Spinal Twist) – Benefits, Adjustment & Cautions Shava Udarakarshanasana is also known as Universal Spinal Twist. It
To all yogis and yoginis who have completed a foundational 200 Hours Yoga Teacher Training with a Yoga Alliance approved
There are countless yoga benefits that arise when you start practicing it regularly. Swami Satyananda Saraswati used to say: ‘Yoga
Lolasana (Swinging Pose) – Benefits, Cautions & Guide Lolasana (Swinging Pose) is an advanced asana. To master this posture, one
Janu Shirshasana (Head to Knee Forward Bend) – Benefits, Cautions & Guide Janu Shirshasana is a great pose to increase
Vrischikasana (Scorpion Pose) – Benefits, Cautions & Guide Vrischikasana (Scorpion Pose) is an advanced asana. In Sankrit, Vrischika means Scorpion.
Subscribe to our newsletter and receive latest updates and travel tips for your upcoming yoga Teacher Training or retreat
Eichendorffstrasse
66386 Sankt Ingbert
Deutschland
+49 176 50268968
(WhatsApp Only)
Gyan Yog Breath
Nirmal B Block Visthapit Pashulok,
Rishikesh,
Uttarakhand 249202
India
(+91) 941 038 2099
gyanyog12@gmail.com
Copyright © Gyan Yog Breath All rights reserved
Begin your transformational Yoga Teacher Training journey with Gyan Yog Breath – Apply today and receive your Early Bird Discount of up to 400 USD