Category: asana

Ancient Ayurvedic Remedies in Today‘s Life

Ancient Ayurvedic Remedies in Today‘s Life

Ancient Ayurvedic Remedies in Today‘s Life You must have heard of Ayurveda!…

The Mental, Physical and Spiritual Benefits of Yoga

The Mental, Physical and Spiritual Benefits of Yoga

The Mental, Physical and Spiritual Benefits of Yoga On a certain point…

The Importance of Balancing Asanas

The Importance of Balancing Asanas

The Importance of Balancing Asanas Balancing yoga asanas or balancing yoga postures…

Practice These 7 Steps to Master the Full Splits, Hanumanasana

Practice These 7 Steps to Master the Full Splits, Hanumanasana

Oh, Hanuman, the great Monkey God in Hindu mythology. Hanumanasana is totally…

5 Key Secrets to Keep in Mind When you Sequence Your Yoga Class

5 Key Secrets to Keep in Mind When you Sequence Your Yoga Class

5 Key Secrets to Keep in Mind When You Sequence Your Yoga…

How to Actually Feel More Grounded In Your Everyday Life – Practical Tips

How to Actually Feel More Grounded In Your Everyday Life – Practical Tips

I’ve been practicing yoga for over a year now. My initial intention…

How to Create More Challenging and Diverse Yoga Classes – 5 Insider Tips

How to Create More Challenging and Diverse Yoga Classes – 5 Insider Tips

How to Create More Challenging and Diverse Yoga Classes – 5 Insider…

How Can I stick to My Practice after A Yoga Teacher Training? 6 Simple Tricks

How Can I stick to My Practice after A Yoga Teacher Training? 6 Simple Tricks

How Can I stick to My Practice after A Yoga Teacher Training?…

How to Embrace Yoga In Our Daily Life Style

How to Embrace Yoga In Our Daily Life Style

How to Embrace Yoga In Our Daily Life Style Yoga can be…