Category: asana

How to Create More Challenging and Diverse Yoga Classes – 5 Insider Tips

How to Create More Challenging and Diverse Yoga Classes – 5 Insider Tips

How to Create More Challenging and Diverse Yoga Classes – 5 Insider…

How Can I stick to My Practice after A Yoga Teacher Training? 6 Simple Tricks

How Can I stick to My Practice after A Yoga Teacher Training? 6 Simple Tricks

How Can I stick to My Practice after A Yoga Teacher Training?…

How to Embrace Yoga In Our Daily Life Style

How to Embrace Yoga In Our Daily Life Style

How to Embrace Yoga In Our Daily Life Style Yoga can be…

How to Perform Gorakshasana (Yogi Gorakhnath’s Pose)

How to Perform Gorakshasana (Yogi Gorakhnath’s Pose)

How to Perform Gorakshasana (Yogi Gorakhnath’s Pose) Gorakhshasana originates from Sage Gorakhnath.…

Matsya Kridasana (Flapping Fish Pose) – How to Perfom Matsya Kridasana, Benefits & Cautions

Matsya Kridasana (Flapping Fish Pose) – How to Perfom Matsya Kridasana, Benefits & Cautions

Matsya Kridasana (Flapping Fish Pose) – How to Perfom Matsya Kridasana, Benefits…

Grivasana (Neck Pose) – Instructions, Benefits and Cautions

Grivasana (Neck Pose) – Instructions, Benefits and Cautions

Grivasana (Neck Pose) – Instructions, Benefits and Cautions Grivasana is also known…

How to Perform Koormasana (Tortoise Pose) – Instructions, Benefits and Precautions

How to Perform Koormasana (Tortoise Pose) – Instructions, Benefits and Precautions

How to Perform Koormasana (Tortoise Pose) – Instructions, Benefits and Precautions Koormasana…

How to Perform Traditional Hatha Yoga Surya Namaskar

How to Perform Traditional Hatha Yoga Surya Namaskar

How to Perform Traditional Hatha Yoga Surya Namaskar The sun salutation, Surya…

How to Overcome Insecurities With Yoga

How to Overcome Insecurities With Yoga

How to Overcome Insecurities with Yoga This essay is written with the…