How Yoga Can Improve your Digestive System
Yoga – as the ancient science of creating unity- has the power to transform. It can transform you mentally, spiritually, emotionally but also physically. Many individuals nowadays suffer from high levels of stress due to a fast-paced lifestyle, culture and career. Stress -according to yoga- is an impact that is by itself not harmful, can […]
Why It’s so Important to Learn How to be Happy
Why it’s so important to learn how to be happy Are we happy or does happiness matter in our life? We all react to this question in a surprising different manner. Some of us respond that it doesn’t matter and there are more significant things that they need to worry about. Some of us ignore […]
