Unlocking Inner Wisdom: Your Yoga Teacher Training in India with Gyan Yog Breath

yoga teacher training in India

Imagine this: You are at the start of a life-changing journey in the heart of India, a country rich in centuries of spiritual knowledge.  You are about to start a one of a kind Yoga teacher training in India journey that is inspired by Gyan Yog Breath’s profound teachings. This innovative method skillfully combines the age-old tenets […]

The Re-Opening of Indian E-Tourist Visa: All You Need to Know

eVisa For Yoga Student

The Re-Opening of Indian E-Tourist Visa: All You Need to Know Opening for group tourism by chartered flights on Oct 15 and opening for individual tourists from Nov 15 on fresh Tourist visa/evisa issued after Oct 06. (2).Use of earlier issued (prior to Oct 06, 2021) Tourist Visa/eVisa is not valid presently. The long wait […]

FAQ About my Journey to India, Yoga and Life Afterwards

FAQ About my Journey to India, Yoga and Life Afterwards

FAQ About my Journey to India, Yoga, and Life Afterwards Some people say that India holds exactly what you are looking for. Some travel to the country of spirituality to learn yoga, some search for answers in life, others begin their journey in order to find inner peace or a new direction. In my case, […]

How Yoga Can Help You With Losing Excess Weight

reducing excesss body weight by yoga

My name is Miriam and I battled with my bodyweight since I was a teenager. I don’t think I ever got to the point of technically being obese, but at some point, I was 40 pounds heavier than I am today, so you can safely say I know enough about living in a body that […]

30 Minute Post-Work Yoga to Reduce Stress

yoga and digestion

Most jobs nowadays are focused on mental strength. We are constantly challenged to read, write, discuss, argue or create ideas with our mind. We become more and more efficient in a shorter period of time while forgetting about our health and mental well-being. 200 years ago, most jobs were still related to physical work such […]

What is Yoga at Gyan Yog Breath?

Meditation

Gyan Yog Breath Yoga Teacher Training School Yoga is an ancient discipline which is comprised of a variety of practices, such as asanas, meditation, and pranayama.  Gyan Yog Breath assists the practitioner in unifying soul, body, and mind, in order to pursue a personal spiritual journey. There are numerous forms of Yoga, that have developed in different […]

Health is wealth: 30 Minutes Yoga per day

30 minutes yoga

The benefits of 30 minutes yoga per day Yoga is ideally known to unite the mind, body, and soul of those who practice the same. It is widely known to improve health, well-being, and the overall quality of life. Now, quite, unfortunately, our cubicle-bound hectic lifestyle doesn’t often allow us to set aside an hour every […]

Yoga practise with Strength Training

Forward Fold Uttanasana

A session of yoga practice can be extremely good for both your body and mind and can enhance both these faculties significantly. It will also make you focused and flexible.If you don’t feel “strong” enough, you can elevate your yoga practice with strength Training. It is less about gaining extreme muscles within a short period and going to the […]

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