The Most Common Yoga Styles Explained

The most common yoga styles

The Most Common Yoga Styles Explained Sweating, sitting in silence, shaking, anatomically precise? This article explains the most common yoga styles for you so you can get an idea about what you might be looking for! “Yoga is definitely not for me!”. This sentence is said a lot by people who do not connect with […]

How to Create More Challenging and Diverse Yoga Classes – 5 Insider Tips

Teaching yoga class

How to Create More Challenging and Diverse Yoga Classes – 5 Insider Tips As a yoga teacher, you are a tool to help others feel more connected with themselves. Create more challenging and diverse yoga classes is important. While teaching, you need to always remember that you are a student as well and that learning […]

How to Manage Diabetes With Yoga: For Yoga Teachers & Practitioners

how to control diabetes with yoga

How to Manage Diabetes With Yoga: For Yoga Teachers & Practitioners We all know that Diabetes has become more of an issue nowadays. More and more people suffer from it and this is closely related to bad lifestyle choices, too little exercise and unhealthy diet. But what is diabetes actually? Diabetes is an autoimmune disease […]