Category: yoga teacher training in india

Natarajasana – The Lord of Dance Pose

Natarajasana – The Lord of Dance Pose

Nataraj is another name for Shiva, one of the Indian main Gods.…

How Yoga Can Help You With Losing Excess Weight

How Yoga Can Help You With Losing Excess Weight

HOW YOGA CAN HELP YOU WITH LOSING EXCESS BODY WEIGHT (OBESITY) My…

How yoga can help you with Stress Management

How yoga can help you with Stress Management

Stress. We all experience stress. Whether you realize it or not, it…

Warrior II Pose / Veerabhadrasana II-Instructions, Benefits & Contra-Indications

Warrior II Pose / Veerabhadrasana II-Instructions, Benefits & Contra-Indications

Warrior II Pose / Veerabhadrasana II-Instructions, Benefits & Contra-Indications Warrior II is…

Yoga Teacher Training students hand out 70 free meals to Slum Children & hold a free Yoga & Dancing Workshop

Yoga Teacher Training students hand out 70 free meals to Slum Children & hold a free Yoga & Dancing Workshop

May 2018: Towards the end of our 200 & 300 Hour Yoga Teacher Training in May, we invited Pankh-the Creativity School to our yoga ashram. Pankh the Creativity school is a school that provides free education, stationary and clothes to the children living in the slums of Rishikesh. It’s run by our dear friend and partner Alankrita Bannerjee.

Sophia-Theresa about her Yoga Teacher Training in India at Gyan Yog Breath

Sophia-Theresa about her Yoga Teacher Training in India at Gyan Yog Breath

My Yoga Teacher Training in India at Gyan Yog Breath Did you…

Mandukasana (Frog Pose)- Instructions, Benefits & Contra-Indications

Mandukasana (Frog Pose)- Instructions, Benefits & Contra-Indications

Mandukasana (Frog Pose)- Instructions, Benefits & Contra-Indications Mandukasana is also known as…

Eka Pada Baka Dhyanasana (One-Legged Crane Pose)– Instructions, Alignment & Benefits

Eka Pada Baka Dhyanasana (One-Legged Crane Pose)– Instructions, Alignment & Benefits

Eka Pada Baka Dhyanasana (One-Legged Crane Pose)– Instructions, Alignment & Benefits Eka…

Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits

Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits

Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits Vipareeta Karani…