[vc_row full_width=”stretch_row_content”][vc_column width=”1/2″][vc_custom_heading text=”What makes our Yoga Teacher Training in India so special?” font_container=”tag:h2|font_size:20|text_align:left|color:%23dd3333″ google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal”][vc_column_text]Our 200 Hour Online Yoga Teacher Training course in India provides comprehensive, practical, and theoretical training specifically established to deepen your personal practice and guide you personally through the transition from student to teacher. Even if you are not planning to teach yoga professionally, profound knowledge and developed yoga practice is a key treasure to a healthy and balanced life. Our students emerge from our Yoga Teacher Training in India as confident and grounded individuals and teachers with an overall understanding of the traditional meaning of yoga, enhanced practice and huge skill set ready to share. Besides learning the art of teaching yoga and expressing yourself uniquely, our trainees learn the in-depth wisdom of yoga asana in a therapeutic sense, yoga philosophy, anatomy, mantra chanting, physiology, adjusting, Ayurveda, mudra and Emotional Blockage Treatment. Our focus lays at the fundamental and traditional yogic scriptures and roots in India which we convey into a contemporary context and logical analysis.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_row_inner][vc_column_inner][vc_gallery type=”image_grid” images=”8043,7930,7733,7491″ img_size=”medium” onclick=””][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” full_height=”yes” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”id^8167|url^https://gyanyogbreath.com/wp-content/uploads/2020/05/Online-200-hour-yoga-teacher-training.jpg|caption^Online Yoga Ausbildung|alt^Online Yoga Ausbildung|title^Online Yoga Ausbildung|description^null” bg_override=”ex-full” enable_overlay=”enable_overlay_value” overlay_color=”#ffffff” overlay_pattern=”transperant” overlay_pattern_opacity=”50″ css=”.vc_custom_1627003392736{padding-top: 10px !important;padding-right: 30px !important;padding-bottom: 10px !important;padding-left: 30px !important;}”][vc_column][vc_custom_heading text=”A Unique and Life-Changing Experience: Why a YTT at Gyan Yog Breath is more than just a yoga course” font_container=”tag:h2|font_size:22|text_align:center|color:%23dd3333″ google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal”][vc_column_text]Our 200 Hour Yoga Teacher Training is a mix of yoga practice, theory and interaction. Blended with some traditional Indian rituals such as Pooja (Fire Ceremony, Initiation), Mantra and Naturopathy, you can enjoy a holistic, unforgettable and heart-opening journey towards your true nature and authentic Self. At Gyan Yog Breath Ashram we practise mindfulness: we care for each other, support each other and help each other to lift up, rise and radiate. The human connection matters and together we create a wonderful yogic environment that emphasizes positivity and personal growth in the traditional yogic sense.
At Gyan Yog Breath Ashram, we have established a unique and comprehensive 200 Hour Yoga Teacher Training syllabus and curriculum that includes the Emotional Blockage Treatment as well. As the only school and yoga institution in India, we are teaching this unique treatment that aims to release stored up emotions, past trauma and deep-rooted energy blockages. You will not only learn some essential knowledge about oppressed emotions and their effect on specific parts of the body nut also how to give the Emotional Blockage Treatment to others.
Gyan Yog Breath Ashram will be your oasis of peace, rejuvenation and happiness: with comfortable rooms, wooden-floored yoga shala, Ganges view and organic gardening, you can end a long day on your balcony watching the Himalayas and Ganges river while reflecting on your personal growth. We exclusively prepare home-cooked and ayurvedic vegetarian (or vegan) meals for your that nourish your body and mind so that you feel strong and energetic to complete the program.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row_content”][vc_column][vc_custom_heading text=”Highlights of the 200 Hour Yoga Teacher Training at Gyan Yog Breath” font_container=”tag:h2|font_size:24|text_align:center|color:%23dd3333″ google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal”][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”7978″ alignment=”center” style=”vc_box_border_circle_2″ border_color=”violet” css=”.vc_custom_1627005143306{margin-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text]Since 2008 we have been re-defining and re-inventing the curriculum of this Yoga Teacher Training[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”7978″ alignment=”center” style=”vc_box_border_circle_2″ border_color=”violet” css=”.vc_custom_1627005143306{margin-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text]Since 2008 we have been re-defining and re-inventing the curriculum of this Yoga Teacher Training[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”7978″ alignment=”center” style=”vc_box_border_circle_2″ border_color=”violet” css=”.vc_custom_1627005143306{margin-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text]Since 2008 we have been re-defining and re-inventing the curriculum of this Yoga Teacher Training[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”7978″ alignment=”center” style=”vc_box_border_circle_2″ border_color=”violet” css=”.vc_custom_1627005143306{margin-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text]Since 2008 we have been re-defining and re-inventing the curriculum of this Yoga Teacher Training[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”1/4″][vc_single_image image=”7978″ alignment=”center” style=”vc_box_border_circle_2″ border_color=”violet” css=”.vc_custom_1627005143306{margin-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text]Since 2008 we have been re-defining and re-inventing the curriculum of this Yoga Teacher Training[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”7978″ alignment=”center” style=”vc_box_border_circle_2″ border_color=”violet” css=”.vc_custom_1627005143306{margin-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text]Since 2008 we have been re-defining and re-inventing the curriculum of this Yoga Teacher Training[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”7978″ alignment=”center” style=”vc_box_border_circle_2″ border_color=”violet” css=”.vc_custom_1627005143306{margin-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text]Since 2008 we have been re-defining and re-inventing the curriculum of this Yoga Teacher Training[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/4″][vc_single_image image=”7978″ alignment=”center” style=”vc_box_border_circle_2″ border_color=”violet” css=”.vc_custom_1627005143306{margin-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text]Since 2008 we have been re-defining and re-inventing the curriculum of this Yoga Teacher Training[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row_content”][vc_column][vc_custom_heading text=”200 Hour Yoga Teacher Training in India – Focus & Objective” font_container=”tag:h2|font_size:24|text_align:center|color:%23dd3333″ google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal”][vc_row_inner][vc_column_inner width=”1/2″][vc_column_text]The 200 Hour Yoga Teacher Training familiarizes you with all aspects of yoga, its history, and contemporary impact. You will observe your body, mind, and breath throughout the course and feel the healing properties of yoga asana, pranayama and meditation. By living the yogic principles and following the yogic diet, you will purify your body and calm the restless mind. A great focus is put on the correct alignment, teaching practice and scientific explanations of postures, benefits, and cautions.[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”8044″ img_size=”medium”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row_content” css=”.vc_custom_1627017273019{margin-right: 30px !important;margin-left: 30px !important;background-color: #ffffff !important;}”][vc_column][vc_row_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][vc_column_inner width=”1/6″][/vc_column_inner][/vc_row_inner][vc_custom_heading text=”Yoga Teacher Training Syllabus” font_container=”tag:h2|font_size:24|text_align:center|color:%23dd3333″ google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal” css=”.vc_custom_1627347721240{margin-right: 20px !important;margin-left: 20px !important;}”][vc_row_inner][vc_column_inner width=”1/3″][ultimate_icon_list icon_size=”15″ icon_margin=”15″][ultimate_icon_list_item icon=”Defaults-hand-o-right” icon_color=”#dd3333″]
- Practice of Hatha Asana (correct alignment, variations, modifications to hands-on adjust your students)
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- Ashtanga Asana (Primary Sequence)
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- Sequencing & Improvisation
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- Class Design through using props, voice and terminology
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- Sanskrit names of postures, meaning, and translations
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- Yoga Anatomy in relation to human physiology and postures
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- Yogic Science, health benefits and contra-indications
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- Spirituality, tradition and rituals
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- Mudras and Bandhas
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- Ayurveda and Emotional Blockage Treatment
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- Yoga Philosophy, history and application
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- Ethics and principles of a Yoga Teacher
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- Karma yoga & the Importance of Yoga today
[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row_content”][vc_column][vc_custom_heading text=”Detailed Course Curriculum” font_container=”tag:h2|font_size:24|text_align:center|color:%23dd3333″ google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:700%20bold%20regular%3A700%3Anormal”][vc_tta_accordion][vc_tta_section title=”Traditional Hatha Yoga” tab_id=”1627346633502-ce5499f9-a549″][vc_column_text]Hatha yoga is the foundation of all yoga types that we know today. It allows the practitioner to progress surely, steadily and safely. Hatha Yoga improves concentration, flexibility and focus. With the attention to alignment, it makes it suitable for all levels from beginner to advanced. During the 200 Hour Yoga Teacher Training, the Hatha asana practise provides you with a detailed and strong base, with which you can teach multiple yoga styleslater on. The Yoga Teacher Training content will cover all the main hatha yoga asanas (poses) with modifications, variations, and adjustments through props. Learn how to use specific asanas to cure and prevent certain disease or circumstances.
During the asana classes of your 200 Hour Yoga Teacher Training you will cover:[/vc_column_text][vc_row_inner][vc_column_inner width=”1/3″][ultimate_icon_list icon_size=”15″ icon_margin=”15″][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Sanskrit and English names for the main asana[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Correct alignment of each posture[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Variations of Postures[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Counter-Postures[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Modification of asanas to prevent injuries and encourage flexibility[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column_inner][vc_column_inner width=”1/3″][ultimate_icon_list icon_size=”15″ icon_margin=”15″][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Hands-on adjustment for beginner to advanced students[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Art of Teaching and sequencing[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Improvising a class[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Design and structure of a yoga class[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Use props (belt, bolster, pillow, wall, block) as supporting agents[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column_inner][vc_column_inner width=”1/3″][ultimate_icon_list icon_size=”15″ icon_margin=”15″][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Establish creative and challenging classes using the right voice and words[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Time management[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Arm Balancing & inversions[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Beginner to Advanced postures[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=”Ashtanga Vinyasa” tab_id=”1627346633649-35b57431-e671″][vc_column_text]Ashtanga Vinyasa has become a very popular yoga style. As a fast and dynamic form of yoga, ashtanga increases blood circulation, reduces body fat and fastens the metabolism. During your 200 Hour Yoga Teacher Training, you will cover the ashtanga vinyasa series.
This includes variations of the sun salutations A, B and C, standing and sitting postures, inversions, spinal twists, jumps, counter-poses and arms balancing.
During the ashtanga classes of your 200 Hour Yoga Teacher Training, you will cover:[/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][ultimate_icon_list icon_size=”15″ icon_margin=”15″][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Primary series[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Primary Ashtanga postures[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Correct alignment[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Sanskrit names[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Physical, mental and spiritual benefits[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Body gestures (Mudras & Bandhas)[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Contraindications of postures[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column_inner][vc_column_inner width=”1/2″][vc_single_image image=”7492″ img_size=”medium”][/vc_column_inner][/vc_row_inner][/vc_tta_section][vc_tta_section title=”Emotional Blockage® Treatment” tab_id=”1627606216154-a99dd565-289a”][vc_column_text]Gyan Yog Breath is the only yoga school in India and worldwide that offers Emotional Blockage® Treatment as an optional part of their Yoga Teacher Training Programs.
It is a practical healing therapy that was established by Swami Bipin Gyan, founder of the school, during his years in complete silence and meditation.
The Emotional Blockage Treatment releases accumulated energy and oppressed emotions. Free your mind from past trauma, pain and fluctuations.
During the 200 Hour Yoga Teacher Training, you will learn how to receive the treatment, remove your own blockages and give this treatment to others.
Besides the practise, you will learn about emotions in general, the 50 body points and which emotions are stored in which part of the body.[/vc_column_text][/vc_tta_section][vc_tta_section title=”Breath Control: Pranayama” tab_id=”1627606274830-9c6d6606-b69c”][vc_column_text]Prayama – as an important part of yoga – develops a holistic expansion of consciousness and awakens the chakras and dormant energies. Through breath control, our mental and physical patterns are modified. The purifying benefits of pranayama lead to self-realisation and optimum health.
During thePranayama classes of your 200 Hour Yoga Teacher Training in Rishikesh, you will be introduced to Chandrabhedana, AnulomViloma,Ujjayi,Sitkari, NadiShodhan, Sitali, Bhastrika, Bhramari, Kumbakh and Suryabhedena.
You will learn how to teach and incorporate pranayama into your own classes and study:[/vc_column_text][vc_row_inner][vc_column_inner width=”1/2″][vc_single_image image=”7425″ img_size=”medium”][/vc_column_inner][vc_column_inner width=”1/2″][ultimate_icon_list icon_size=”15″ icon_margin=”15″][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]7 kinds of breaths[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Various breathing patterns and their meaning[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]The Natural breath[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]7 Regulation of breath for stress management[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Calming nature of pranayama[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Relaxing benefits of the 10 main techniques[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]7 Retention[/ultimate_icon_list_item][ultimate_icon_list_item icon=”Defaults-check” icon_color=”#ffffff” icon_style=”circle” icon_color_bg=”#8224e3″]Diaphragmatic breath[/ultimate_icon_list_item][/ultimate_icon_list][/vc_column_inner][/vc_row_inner][/vc_tta_section][/vc_tta_accordion][/vc_column][/vc_row]
