Yoga in Lakshadweep: Discover India’s Hidden Gem
Have you heard of Yoga in Lakshadweep? Lakshadweep, a beautiful group of islands in the Arabian Sea, is like a hidden gem near India. With 36 coral islands, it’s known for its clear blue waters and white sandy beaches – a perfect place to relax. People who love the ocean will enjoy Lakshadweep. There are […]
Karma Yoga: What is Karma Yoga and how can you practice it daily?
When I first arrived at my yoga teacher training course in India, I was enthusiastic to find out that our course schedule not only included asana, pranayama and meditation classes but also ayurveda and Emotional Blockage® Treatment. But the one class that took me by surprise was Karma Yoga. I’ve always known about karma and yoga, but […]
Yoga and Its Benefits: Why Should it Be a Part of your Healthy Lifestyle?
There are countless yoga benefits that arise when you start practicing it regularly. Swami Satyananda Saraswati used to say: ‘Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow’ As our modern life becomes more and more […]
