My Ayurvedic Autumn Morning Routine

Ayurvedic Remedies

Summer is gone, colours are changing and I’m getting cosy in my jumpers. Autumn is my favourite season of the year because of the beautiful brown, maroon, yellowish colours of nature, mild temperature and delicious veggies that the season offers. I love to eat pumpkin soup with a little nutmeg and drink homemade cinnamon-spiced chai […]

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