How Yoga Can Remove Neck And Shoulder Pain
How Yoga Can Remove Neck And Shoulder Pain According to master yoga teacher, Aadil Palkhivala, “true yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person […]
Pregnancy Yoga – How Yoga Can Help You
Pregnancy Yoga – How yoga can help you with pregnancy Pregnancy is a pivotal life change for every woman; physically, emotionally and mentally. I believe that a holistic practice such as yoga can help to aid each of these areas and offer women support throughout their pregnancy. In this essay, I will be looking the […]
