Yoga and Its Benefits: Why Should it Be a Part of your Healthy Lifestyle?
There are countless yoga benefits that arise when you start practicing it regularly. Swami Satyananda Saraswati used to say: ‘Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow’ As our modern life becomes more and more […]
