Tag: Yoga Practise

Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits

Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits

Vipareeta Karani Asana (Inverted Pose) – Instructions, Alignment & Benefits Vipareeta Karani…

Eka Pada Pranamasana (One-Legged Prayer Pose) – Benefits, Adjustment & Cautions

Eka Pada Pranamasana (One-Legged Prayer Pose) – Benefits, Adjustment & Cautions

Eka Pada Pranamasana (One-Legged Prayer Pose) – Benefits, Adjustment & Cautions Eka…

Shava Udarakarshanasana (Universal Spinal Twist) – Benefits, Adjustment & Cautions

Shava Udarakarshanasana (Universal Spinal Twist) – Benefits, Adjustment & Cautions

Shava Udarakarshanasana (Universal Spinal Twist) - Benefits, Adjustment & Cautions Shava Udarakarshanasana…

Vrischikasana – Scorpion Pose: Benefits, Cautions & Guide

Vrischikasana – Scorpion Pose: Benefits, Cautions & Guide

Vrischikasana (Scorpion Pose) – Benefits, Cautions & Guide Vrischikasana is an advanced…

What are the benefits of becoming a Yoga Instructor?

What are the benefits of becoming a Yoga Instructor?

Being a yoga instructor is a very satisfying and fulfilling job. You…

Health is wealth: 30 Minutes Yoga per day

Health is wealth: 30 Minutes Yoga per day

The benefits of 30-minute yoga per day Yoga is ideally known to unite…

Yoga practise with Strength Training

Yoga practise with Strength Training

A session of yoga practise can be extremely good for both your…