Introducing our Yoga Student JULIA – RYT-200 from Germany, living in the UK
Julia is a very kind and humble yoga teacher and expat offering yoga classes and private coaching classes in Essex, UK and online. We want to introduce her to you so that you can connect with her and experience her amazing offerings! Julia joined the 200 Hour online yoga teacher training at Gyan Yog Breath […]
The Best Drop-In Yoga Classes in Europe
Exeptional Teachers with Traditional Roots When it comes to yoga, Europe is a treasure trove of diverse styles and dedicated instructors. For those seeking drop-in classes while traveling or in their local neighborhoods, the continent offers a range of unique experiences. What’s even more exciting is that some of the finest yoga teachers in Europe […]
Why you Should Practice Ashwa Sanchalan Asana as a Woman
Ashwa Sanchalanasana is Sanskrit and means Horse Riding Posture. T he posture is quite simple: you place your hands to the side of your foot and step with the right leg back, keeping the right knee on the ground. You can adjust the posture by moving the left foot little more to the front and feeling […]
10 Life Changing Benefits of Yoga Teacher Training in India
Yoga, which is frequently defined as a voyage of self-discovery and inner calm, has won the hearts of millions of people all over the world. And what better location to begin a transformative yoga journey than in its birthplace, India? Join us as we reveal 10 life-changing advantages of completing a Yoga Teacher Training in India (YTT) […]
Exploring the Transformative Benefits of a 300 Hour Yoga Teacher Training in Rishikesh
Upgrade from a 200 hour yoga teacher training to 300 hour yoga teacher training Intro: Rishikesh, India, often referred to as the “Yoga Capital of the World,” is renowned for its spiritual aura and scenic beauty. It’s here that countless yoga enthusiasts from across the globe gather to deepen their practice and share the profound wisdom of yoga. […]
Preparing for a Healthy Pregnancy : Ayurvedic Preconception with Gyan Yog Breath
Preparing for a Healthy Pregnancy: Ayurvedic Preconception Wellness guide The path to parenthood is an incredible journey that begins long before conception. Ayurveda, an ancient holistic system of medicine, provides profound insights into preparing for a healthy pregnancy through preconception care. By embracing Ayurvedic principles, lifestyle adjustments, and dietary practices, couples can enhance their chances […]
Yoga Teacher Training | Hilfe bei der Auswahl
Dieser Artikel bietet dir Hilfe bei der Auswahl deines Yoga Teacher Training Kurses. Qualitativ hochwertige Tipps und was zu beachten ist. Eine riesen Anzahl an Yogaschulen, verschiedene Konzepte. Viele Yogaschulen erwarten, dass du eine regelmäßige (meist einjährige) Yoga Praxis nachweisen kannst bevor du dich für ein Yoga Teacher Training (Yoga Ausbildung) anmelden kannst. Das ist […]
How Yoga Can Improve your Digestive System
Yoga – as the ancient science of creating unity- has the power to transform. It can transform you mentally, spiritually, emotionally but also physically. Many individuals nowadays suffer from high levels of stress due to a fast-paced lifestyle, culture and career. Stress -according to yoga- is an impact that is by itself not harmful, can […]
8 Tips to feel more grounded during times of War, COVID and Uncertainty
A guide towards more peace and introspection We all believed that after more than 2 years of COVID pandemic, life would slowly get back to normal. However, surprisingly and shockingly we entered into war in Europe, rising energy costs and fear of unknown consequences. We are now more prone to slip into anxiety, loneliness and […]
