The Top 3 Yoga Retreats in Southeast Asia in 2019-2020
Are you feeling exhausted and ready to escape from your everyday life for a little while? Take some time to re-charge, detox and un-plug! Investing time into your self-care, health and mental well-being has never been more important! Too much stress, tension, and over-work can cause serious health issues, so here we have listed for you the Top 3 Yoga Retreats in South-East Asia in 2019-2020:
This 3-Day Detox Yoga and Meditation Retreat in India is perfect in case you have a short amount of time, but wish to fully relax and rejuvenate. Enjoy daily cleansing yoga practices, Ayurveda workshops and meditation classes on the beach. Nourish your body and mind with delicious vegan meals along the way.
Increase your flexibility and strength at the 6-Day Sunrise Yoga Retreat in Rishikesh. Here, you will be able to feel guided smoothly through gentle Hatha and Yin-Mixed Classes, Sunrise Yoga and Sunset meditations. The retreat includes Ayurvedic massages, Shirodhara and a cooking class to balance out your doshas.
Connect to yourself more deeply and implement self-love, acceptance and emotional freedom. This 12-Day Yoga and Emotional Blockage® Retreat is a deep and life-enriching manifestation of yogic bliss and inner peace. You will be able to de-stress, detox and gain an overall understanding of emotional blockages and their effect on your body and mind.
Learn to become an Ayurvedic Counsellor who shares his/her knowledge with passion, joy, and compassion. This course will lay the foundation of your career as a certified Ayurvedic practitioner who knows the importance of re-connecting, detoxifying and purifying. You will learn in-depth about how to re-balance pitta, vata, and kapha and apply practical elements of Ayurveda into daily life.