Namaste dear Yoga Teacher Training students 🙂
Here are some insights into our TTC in Rishikesh:
This month we have reached our maximum number of students staying with us at Gyan Yog Breath to complete the 200, 300 & 500 Hour Yoga Teacher Training Course.
You are an amazing group of people: individual, kind, respectful and interested to learn.
We are happy to have you here and hope you are enjoying your time here diving deep into yoga & self-exploration.
Our first weekend started with a 5-hour Hiking trip in the Himalaya.
We saw 2 waterfalls and some of us enjoyed taking a cooling bath.
In the first week, you started practicing yoga, meditation, emotional blockage treatment, philosophy & anatomy.
This was rounded up by a Sunday-Sunday trip to the Vashisht Cave & Ganges Beach.
In the second week of the Teacher Training Course, we added “Yoga therapy” to the schedule and you learned about which asana and pranayama technique to suggest when your students, friends or family have a certain condition such as Diabetes, Pregnancy, Digestive Disorders, Depression, Anxiety & so on.
Tomorrow we are entering into the third week already!
Time is flying.
We hope we can share some experiences here!
Much love to all of you,
Anki & Vipin